Psychologische Beratung und mehr!
Persönlich, professionell, vertraulich.
Mental coaching: It's all about you!
Discover yourself: With me you will find space for yourself to rediscover the connection to yourself, and to awaken your subconscious.
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Overcome challenges: Whether it's your career, partnership or simply something completely different: together we will face your challenges and find ways to cope with them.
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Identify your wishes: You will receive support in understanding your wishes and articulating them clearly.
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Achieve your goals: Let us explore the right path to achieve your personal goals together.
Focus Areas
Occupation and Vocation
In my career counseling you will discover new opportunities to combine professional fulfillment and your true sense of purpose.
Pregnancy and Birth
Discover compassionate guidance through the exciting journey of pregnancy and birth to experience this stage of life in an enriching and positive way.
Partnership and Sexuality
Empower your relationship through my professional couples counseling to create more harmonious and fulfilling relationships together.
Being and Identity
Through life coaching you follow your own path to self-discovery in order to discover your true self in all its diversity.
Family
Mental coaching in family matters supports you in overcoming challenges to create a harmonious home.
Personal development
Your journey to personal development starts here – with individual and empathetic psychological counseling that supports you on your path.
Counseling Services
My methods for psychological counseling
There are numerous methods of psychological counseling. Every counsellor has specialized in certain methods over the course of their career.
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What is my approach?
In my psychological counselings sessions in Oerlikon, Zürich (Winterthur and Zurich until end of May 2024) , I take an individual approach. My approach to mental coaching and couples counseling is based on the conviction that every person is unique and deserves individual support.
I use methods such as focusing and person-centered conversations, which I tailor to your needs. In a personal and supportive atmosphere, we will find the path to your inner peace together.
Focusing
Focusing is about physically experiencing and releasing emotions. Returning to the present moment repeatedly translates what is felt into what is sensed. The body has long known what our mind sometimes still needs to learn.
Person-centered Approach
The person-centred approach is based on the counselor's three guiding principles: empathy, congruence, and unconditional positive regard , with the goal of defining a clear mission and allowing for profound individual development
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Voice Dialogue
Where there is ambivalence within us, voice dialogue can often help. Subconscious parts of ourselves can be identified and addressed, strengthening our conscious self.​
About me
Mona Gringmuth
Born and grown up
Born in Germany 1983 and grew up in Tunisia. As the daughter of a German mother and a Tunisian father, I was shaped by cultural, religious and linguistic differences at a young age. At the age of 22, with a degree in business administration, I went to gain international experience and lived in Amsterdam, London and Dubai before I came to Switzerland in 2017.
Training
2006 University of Sfax/Tunisia - BSC Business Administration
2014 Institute of Leadership and Management UK/Dubai- ILM Level 5 Certificate in coaching and mentoring
2020 Apamed Fachschule Rapperswil/Jona - Dipl. Psychosocial Counselor
What motivates me
It is important to me Helping people to find their true values. Stay (become) true to yourself.
I see it as my calling to bring truths to light and create clarity.
I have an honest, deep and value-free interest in all people. Because I am and always have been convinced that EVERYTHING we feel or think is allowed and may be.
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Beratung Gringmuth
Schulstrasse 29, 8050 Zürich
Legal Notice
Psychological counselling
Mona Gringmuth
Grundstrasse 7
8305 Dietlikon
Telephone: +41 (0) 78 683 2071
Email: mona@beratung-gringmuth.ch
Website: www.beratung-gringmuth.ch
Member SGfB
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