Psychosocial counseling: It's about you and what moves you.
Arrive
You will find a safe space where everything is allowed – without judgment, without pressure and at your own pace.
Understand
Together we will look at your thoughts, feelings and recurring patterns so that you can recognize what is troubling you and what is behind it.
Change
You develop new perspectives and ways to deal differently with inner conflicts, difficult relationships, and stressful situations.
Design
You gain clarity about your needs, limits and decisions, and increasingly shape your life in a self-determined and harmonious way.
Key areas of psychological counseling
Profession and vocation
You gain clarity in cases of professional dissatisfaction, reorientation, or pressure to make a decision, and find a path that truly suits you.
Pregnancy and childbirth
You will find support in times of anxiety, feeling overwhelmed, or stressful experiences surrounding pregnancy and childbirth, and strengthen your self-confidence.
Partnership and sexuality
You gain clarity in relationship conflicts, lack of closeness or uncertainties in sexuality and find a harmonious way of dealing with your needs.
Being and Identity
You gain clarity about yourself, strengthen your self-confidence and develop a coherent sense of your identity.
Parents and family
You will learn to better understand family challenges, set boundaries, and find new ways of interacting with one another.
Personal development
You overcome inner blockages, recognize hindering patterns, and develop new ways to shape your life more self-determinedly.
Mona Gringmuth
Certified Psychosocial Counselor SGfB
I will support you through challenging phases of your life – clearly, empathetically, and as an equal. I combine sound advice with international life and professional experience.
Together we create space for understanding, change and new paths that truly suit you.
Approach
Every person is unique – and so is the path to supporting them through challenging phases of life. Instead of a fixed methodological plan, I follow an integrative approach that is tailored to your experiences, your pace, and your needs. My method combines various proven techniques into an individualized support process that helps you reconnect with yourself and develop renewed inner stability.
imprint
Mona Gringmuth
Grundstrasse 7
8305 Dietlikon
Telephone: +41 78 683 2071
E-mail: mona@beratung-gringmuth.ch
Member SGfB
