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Psychologische Beratung und mehr!

Persönlich, professionell, vertraulich.

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Mental coaching: It's all about you!

Discover yourself: With me you will find space for yourself to rediscover the connection to yourself, and to awaken your subconscious.

Overcome challenges: Whether it's your career, partnership or simply something completely different: together we will face your challenges and find ways to cope with them.

Identify your wishes: You will receive support in understanding your wishes and articulating them clearly.

Achieve your goals: Let us explore the right path to achieve your personal goals together.

Mona Gringmuth

Certified psychosocial counselor

As a dedicated provider of psychological counseling, my approach combines international perspectives with an honest passion for support.


I look forward to supporting you on your journey!

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Focus Areas

Occupation and Vocation

In my career counseling you will discover new opportunities to combine professional fulfillment and your true sense of purpose.

Pregnancy and Birth

Discover compassionate guidance through the exciting journey of pregnancy and birth to experience this stage of life in an enriching and positive way.

Partnership and Sexuality

Empower your relationship through my professional couples counseling to create more harmonious and fulfilling relationships together.

Being and Identity

Through life coaching you follow your own path to self-discovery in order to discover your true self in all its diversity.


Mental coaching in family matters supports you in overcoming challenges to create a harmonious home.

Personal development

Your journey to personal development starts here – with individual and empathetic psychological counseling that supports you on your path.

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      Counseling Services

My methods for psychological counseling

There are numerous methods of psychological counseling. Every counsellor has specialized in certain methods over the course of their career. 

What is my approach?


In my psychological counselings sessions in Oerlikon, Zürich (Winterthur and Zurich until end of May 2024) , I take an individual approach. My approach to mental coaching and couples counseling is based on the conviction that every person is unique and deserves individual support. 


I use methods such as focusing and person-centered conversations, which I tailor to your needs. In a personal and supportive atmosphere, we will find the path to your inner peace together.

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Focusing is about physically experiencing and releasing emotions. Returning to the present moment repeatedly translates what is felt into what is sensed. The body has long known what our mind sometimes still needs to learn.

Person-centered Approach

The person-centred approach is based on the counselor's three guiding principles: empathy, congruence, and unconditional positive regard , with the goal of defining a clear mission and allowing for profound individual development

Voice Dialogue

Where there is ambivalence within us, voice dialogue can often help. Subconscious parts of ourselves can be identified and addressed, strengthening our conscious self.

About me

Mona Gringmuth

Born and grown up

Born in Germany 1983 and grew up  in Tunisia. As the daughter of a German mother and a Tunisian father, I was shaped by cultural, religious and linguistic differences at a young age. At the age of 22, with a degree in business administration, I went to gain international experience and lived in Amsterdam, London and Dubai before I came to Switzerland in 2017.


2006  University of Sfax/Tunisia - BSC Business Administration

2014  Institute of Leadership and Management UK/Dubai-  ILM Level 5 Certificate in  coaching and mentoring

2020  Apamed Fachschule Rapperswil/Jona - Dipl.  Psychosocial Counselor

What motivates me

It is important to me  Helping people to find their true values. Stay (become) true to yourself.

I see it as my calling to bring truths to light and create clarity.

I have an honest, deep and value-free interest in all people. Because I am and always have been convinced that EVERYTHING we feel or think is allowed and may be.


+41 78 683 2071

Mona Gringmuth: Expertin für Mental Coaching in Winterthur bei Zürich


(Until end of May 2024)

WePractice Winterthur

Mona Gringmuth

Marktgasse 58

8400 Winterthur



(Until end of May 2024)

WePractice Zürich-Stadelhofen

Mona Gringmuth

Olgastrasse 10

8001 Zürich



(From 01. June 2024)

Coaching Atelier

Mona Gringmuth

Schulstrasse 29

8050 Zürich


Legal Notice

Psychological counselling

Mona Gringmuth

Grundstrasse 7

8305 Dietlikon

Telephone: +41  (0) 78 683 2071



Member SGfB

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